Hello there, a big warm welcome to My Therapy!

Our mission is to help you feel better, more supported, and the best version of you.

We do this by supplying therapy, a masterclass, and daily care, for your mental health, as well as tailored meal, exercise, and mentoring plans for your physical health. 

We feel current online therapy provision, in our opinion, lacks effectiveness.

And so we’ve designed the best approach we could think of, a weekly continuous program, that includes:

1.Better Therapy – therapists/personal trainers checked for competence, not just qualifications.

2.Better Support – full video masterclasses to help guide your efforts (no one else does this!)

3.Better Mentoring – daily text message coaching from your therapist, personal trainer, or Oscar, whoever you choose.

And all this for the same price as a weekly 50-minute session from our competitors*.

Welcome to My Therapy, your new friendly corner of the internet.

Warm Regards, 

Oscar, James, and Alice, and the entire My Therapy Crew Xx

*Our therapists set their own prices, however on average our prices are that or less than the competition (not to mention the extras you get!)